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Breezy Hill Farm Update Sep. 3, 2018

Posted 9/3/2018 8:47pm by Art Ozias.

            BREEZY HILL FARM WEEKLY UPDATE


  • When it comes to maintaining your health and preventing disease, the important role played by your mitochondria cannot be overstated. If your mitochondria are not functioning well, your health is sure to be suboptimal. Your mitochondria also influence your longevity.
  • Given the outcomes of the ongoing research around stearic acid, it only makes sense to ensure you are consuming healthy amounts of this fatty acid on a regular basis. Grass fed beef, coconut oil and cocoa butter are healthy sources
  • Because grass fed cows are maintained in healthier conditions, the meat's quality is superior to conventional, grain-fed beef. Because the animals eat a natural diet free of grains, the meat tends to be loaded with more nutrients. Better sanitary conditions ensure grass fed meat is free of harmful pathogens that are common to CAFO cows. Beyond that, grass fed beef contains healthy levels of:

    Beta-carotene

    Conjugated linoleic acid (CLA), a potential cancer fighter

    Minerals such as calcium, iron, magnesium, phosphorus, potassium and zinc

    Omega-3 fatty acids and a healthier ratio of omega-6 to omega-3 fats

    Vaccenic acid that can be transformed into CLA

    Vitamins B1 (thiamin), B2 (riboflavin) and E

    Did You Know Meat Labeled as 'Product of USA' Actually May Be Sourced From Other Countries?

     

  • Next chicken day is this Saturday.  Contact Virginia, souscon4@gmail.com.



THAT'S IT FROM THE HILL FOR THIS WEEK.  ART AND DEBRA

Art Ozias

(aozias@gmail.com)
(660) 656-3409
www.breezy-hill-farm.com